My group coaching services provide a supportive environment where individuals can explore personal growth and self-improvement. Group coaching allows participants to share experiences, gain insights from others, and build a sense of community. Explore six of my transformative topics designed to empower and inspire you on your journey to self-discovery.
Liberate Your True Self – Lessons from Adlerian Psychology
Adlerian Psychology, founded by Alfred Adler, emphasises the importance of understanding individual goals and social connections. In these group life coaching sessions, participants are introduced to the core concepts of Adlerian theory, helping them uncover their true selves. Through interactive discussions and exercises, you will learn to recognise the patterns and behaviours that define your unique identity. This self-awareness is the first step towards personal liberation and fulfilling your potential.
Conscious Existence – A Guide to Mindful Living
Mindfulness involves being fully present in the moment, aware of your thoughts and feelings without judgment. My guide to mindful living teaches practical techniques to incorporate mindfulness into your daily life. From mindful breathing exercises to mindful eating and movement, these practices help reduce stress, enhance focus, and improve overall well-being. Embracing a mindful lifestyle fosters a deeper connection with yourself and the world around you.
A Journey of Self-Love
Self-love is the foundation of mental and emotional well-being. In these sessions, you will embark on a journey to cultivate self-compassion and acceptance. You will be guided through various exercises designed to boost self-esteem, such as positive affirmations, journaling, and self-care routines. By learning to appreciate and care for yourself, you can build a more resilient and loving relationship with yourself, which positively impacts your interactions with others.
Deconstructing Limiting Beliefs
Limiting beliefs are the mental barriers that hinder personal growth and success. These beliefs often stem from past experiences and societal conditioning. My approach to deconstructing these beliefs involves identifying negative thought patterns and replacing them with empowering affirmations. Through group discussions and cognitive-behavioural techniques, you will learn to challenge and change your limiting beliefs, paving the way for personal and professional development.
Design Your Life Strategy and Legacy
Creating a life strategy involves setting clear goals and developing a plan to achieve them. My sessions on designing your life strategy focus on helping you define your values, set realistic goals, and create actionable steps towards your desired future. Additionally, the concept of legacy is explored, encouraging you to think about the impact you want to leave behind. By aligning your actions with your long-term vision, you can lead a more purposeful and fulfilling life.
A Masterclass in Self-Belief
Self-belief is crucial for overcoming challenges and achieving success. In this masterclass, you will be equipped with tools and techniques to strengthen your self-confidence. Through practical exercises, such as visualisation, positive self-talk, and goal setting, you will learn to build a robust sense of self-belief. This newfound confidence empowers you to take on new challenges and pursue your aspirations with conviction.
Join Me
My group coaching sessions offer a transformative experience, helping individuals unlock their potential and live more fulfilling lives. If you are interested in participating in an upcoming course, please leave your email address below.
For further enquiries – use the form or send an email to [email protected]
If you wish to book Marjorie for a speaking engagement, send an email to [email protected]