Live Your Best Life

Live Your Best Life

I have a friend who whenever I ask her how she is, responds “Living my Best Life!”.  This is typically her way of saying that she is struggling with a trying workplace incident or a challenging day and the phrase is delivered dripping with sarcasm.  However,...
Clearing the Mental Thunder Clouds

Clearing the Mental Thunder Clouds

Just when we thought things couldn’t get any worse, having endured the rigours, restrictions and tragic losses brought about by the Coronavirus pandemic, our beloved South Africa was recently thrown into an unexpected torrent of violence, looting and destruction of...
I am Woman – Hear me Roar

I am Woman – Hear me Roar

The phrase “I am Woman – Hear me Roar”, although originally the title of a song released by the late Helen Reddy in 1971, has recently become notable again through the film “Cruella”, currently on the cinema circuit.  But it’s power in the 70’s was...
A Perspective on Life

A Perspective on Life

“Certainty is the enemy of growth; we should be in constant search of doubt.” This is a quote from Mark Manson’s sensitively (but unambiguously) titled book on ‘a counter-intuitive approach to living a good life’. I found it a stimulating read offering so many avenues...